When you take porn out of your life, you’ve opened up your schedule for ALL KINDS enjoyable activities. Stopping porn provides time for life-giving hobbies. What happens next makes it all worthwhile to push through the discomfort and stop watching porn. If the challenges of overcoming this happen to have made you lose heart, read on. OK, we talked about the tough stuff, and I hope you’ve stuck with us this far because the positives to stopping porn FAR OUTWEIGH the negatives. Really Good Stuff That Happens When You Stop Watching Porn
When you hit that first wave of boredom, the instinct to turn to porn will be strong. 2 Take away the porn, and you’ll need to find a better way to deal with the downtime.Īlthough there are plenty of things to do instead of watching porn, it takes time to train yourself to enjoy new hobbies. Next to sexual arousal, most people cite boredom as their reason for watching porn. You’ll need a new way to deal with boredom. For more on withdrawal symptoms, and some helpful tips for coping, check out 10 Symptoms of Porn Addiction Withdrawal (And How to Manage Them). Mood swings, loss of libido, and insomnia are just a few of the common withdrawal symptoms that people experience when trying to stop porn. Just like a substance addiction, such as alcohol or drugs, quitting pornography may bring unexpected and unwanted side-effects. People trying to stop a long-term porn habit are often blindsided by withdrawal symptoms.
For more on this, see Porn and Stress: How to Relieve Stress Without Relapsing. Giving up porn means you’ll have to find new ways to cope with stress. Even though pornography might cause you more stress in the long run, the short-term relief makes it very appealing. Pornography releases a bunch of feel-good chemicals in your brain, which help you feel better and relieve the stress. Why is that? For some, it’s because porn provides effective short-term stress-relief (especially when combined with masturbation). Even if you don’t need porn for sexual release, you may find yourself coming back to porn. But if you’ve been in the habit of getting aroused and finding release through porn and masturbation, saying “no” will prove a challenge. If you’re a Christian, and you’re trying to live out God’s plan for sexual purity, you know it’s ultimately for the best. You’re saying “no” to an outlet for sexual releaseĪccording to surveys, most people watch porn to achieve “personal arousal.” 1 Obviously, stopping porn means you’re rejecting the easiest available mode of sexual arousal and release. You can imagine that when you try to stop it’s not going to feel great. When you watch porn you know what happens-it make you feel good! If you’re used to the good feelings that porn gives you, it can be challenging to let those go. Tough Stuff That Happens When You Stop Watching Porn 4 Tough Things That Happen When You Stop Watching Pornġ0 AWESOME Things That Happen When You Stop Watching Porn